Step onePark a worry
A quiet place.Solyenne · Return to calm
Set down what feels heavy.
A private companion for mindful postponement—write down what is on your mind, return during a time you choose, and make room for the life happening now.
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When you chooseMindful review
Private by default
Return in your own time
Go gently
The worry journey
Set it down now. Return with more space.
Solyenne helps you postpone worry mindfully rather than asking you to ignore it.
- 01
Park a worry
Write or speak what is worrying you, add how intense it feels, and choose an optional return time.
- 02
Return for a mindful review
Come back at your chosen daily time and consider whether the worry is actionable or hypothetical.
- 03
Choose what comes next
Make one concrete plan, schedule a revisit, or practise compassionate release.
Inside Solyenne
A calmer space,
made for real life.
From setting down a worry to understanding a feeling, each part of Solyenne offers a gentle place to pause—without asking you to follow a prescribed path.
Scroll to explore →
Set your worries down
Park a thought and return when you are ready.
Write it out, rest easy
A quiet journal that stays private to you.
A tool for every feeling
Play, rest, breathe, or find a mindful moment.
See how your days feel
Notice patterns through gentle mood check-ins.
A safe place that is yours
Your personal spaces remain private on your device.
Name what you feel
Explore emotion words and find one that fits.
One breath at a time
Choose gentle breathing or box breathing.
Small habits, gently kept
Keep track with one simple check-in at a time.
Private by design
Your calm space stays yours.
Your worries, journal entries, feelings, and settings live on your device. Solyenne does not require an account.
- Optional encrypted backupUse your own Google Drive on Android or iCloud on iPhone.
- Portable manual backupExport and restore a password-encrypted Solyenne file.
- Clear controlsDelete local app data permanently whenever you choose.
- Limited online serviceFirebase is used only for the optional “Tell Solyenne” feedback form.
A space that can feel like yours
Choose a gentler atmosphere.
Select a theme to change the website colors and Okol's outfit. Your choice stays on this device.
Forest Calm selected
Solyenne currently includes English, German, Spanish, French, Portuguese, Persian, and Arabic interfaces.