Set down what feels heavy.
A private companion for mindful postponement—write down what is on your mind, return during a time you choose, and make room for the life happening now.
The worry journey
Set it down now. Return with more space.
Solyenne helps you postpone worry mindfully rather than asking you to ignore it.
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01
Park a worry
Write or speak what is worrying you, add how intense it feels, and choose an optional return time.
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02
Return for a mindful review
Come back at your chosen daily time and consider whether the worry is actionable or hypothetical.
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03
Choose what comes next
Make one concrete plan, schedule a revisit, or practise compassionate release.