Worries & mindful review
Capture what is on your mind, schedule a return, record a small step, and reflect on what happened.
Solyenne · Return to calm
A private companion for mindful postponement—write down what is on your mind, return during a time you choose, and make room for the life happening now.
A safe place to pauseReturn when you choose.
Private by default
Return in your own time
Go gently
The worry journey
Solyenne helps you postpone worry mindfully rather than asking you to ignore it.
Write or speak what is worrying you, add how intense it feels, and choose an optional return time.
Come back at your chosen daily time and consider whether the worry is actionable or hypothetical.
Make one concrete plan, schedule a revisit, or practise compassionate release.
Inside Solyenne
There is no prescribed path. Begin with whatever feels useful today.
Capture what is on your mind, schedule a return, record a small step, and reflect on what happened.
Check in with how you feel and explore emotion words through the Feeling dictionary.
Write freely or use the guided Close the day reflection.
Breathe, ground through the senses, relax the body, meditate, journal, or imagine a peaceful place.
Choose gentle music or steady noise, use Sleep mode, and set a gentle alarm.
Choose small supportive activities and keep private custom challenges.
Notice gentle trends, view the mood calendar, and prepare a personal reminder of what helps when things feel bigger than usual.
Private by design
Your worries, journal entries, feelings, and settings live on your device. Solyenne does not require an account.
A space that can feel like yours
Select Forest Calm or another available appearance, follow your phone's light or dark setting, and optionally let colors respond to the feelings you record.
Solyenne currently includes English, German, Spanish, French, Portuguese, Persian, and Arabic interfaces.

Meet Okol
Okol appears across Solyenne's worry, journaling, breathing, meditation, and reflection spaces. Okol's outfit can follow the selected appearance or feeling-aware colors.
Preparing for release
Verified download links will appear here when the public release is ready.